So I have decided to turn this blog into more of a diary to 'keep the bastards honest' to quote a politician.
Enjoying my time at Plum, but as with everything I do I get invested. I find a problem and then try to fix it. I'm not much of a look the other way type person.
So to be boring here are the basics
Breakfast: I wholemeal muffin toasted, topped with 220g baked beans, 1 tbs LSA and 30 grams grated vintage cheese., 175ml fresh oj, 1 glass of water, I cup of coffee, 1level tsp sugar and skim milk (REV).
Break: 1 banana, I mug of water, I cup of coffee, 1/2 tsp sugar and skim milk.
Lunch: Medium salad, avocado, carrot, lettuce, spring onion, cheese, lime springwater tuna 95g, tomato, mushrooms, capsicum and cucumber.
Afternoon: 1 apple, mug of water.
Dinner: Small serve of risotto with parmesan cheese, Mug of water, small bowl of skim milk custard with nutmeg.
Up at 6.20 am in bed well I tell you tomorrow.
Monday, 30 April 2007
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