Ok, so I went to the doctor's on Friday, needed a refill for my perscriptions and wanted to ask about weight related options including Duromine and other drugs others have been telling me they take.
She brought up the idea of lap band surgery. Its sad but for my height and weight my BMI makes me obese, but as it turns out no where near meeting the criteria for the surgery. The only thing which was a little reassuring is my doctor is in her own words 20kg overweight. This actually made it sound less like being told off.
She has referred me to a dietition and thinks I should consider a 1200 calorie a day diet.
So today I am up to 853.5 calories and it is 3.40pm. 3 corn pancakes and 1.5 slices of bacon, 1 tbs mayonaise, coffee with .5 tsp sugar skim milk, 1 med appl, 1 medium banana, cauliflower soup, 1 tbs bread crumbs, 2 x coffee with .5 sugar and skim milk.
Leaves me 346.5 calories for dinner, haveing ginger chicken with vegies, and almonds. May actually have 1250 today. But a start is a start. Will it be able to last till tomorrow?
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